In this free video tennis lesson video Kristy talks about how to improve your groundstroke by adding topspin. It covers some key tips such as starting below the ball, and making a wall behind the ball.
What makes tennis fun?
Rallying makes tennis fun. So how do you rally? Rallying is any form of a ball going back and forth between. It can be a hitting rally, bumping rally or rolling rally depending on skill level. In this video we demonstrated how to have a “self rally” bumping the ball upwards by yourself and a two person rally, bumping the ball and taking turns bumping it up. Both of these activities do not require a net! In the end it is about control so that the rally can keep going. As long as you practice that you can practice tennis anywhere.